Services and Programs
Virtual Group Therapy
Sometimes hearing similar stories helps in knowing that you are not alone. What you experiencing is quite common and not unique to only you.
Individual Therapy
If you prefer to have some one-on-one help, I'm here for you. We can set up a frequency for me to check in with you. Even if that's just a good morning text with a inspirational quote included to start your day on the right foot.
Creative Therapy
This includes different alternate methods of healing and/or processing emotions.
Programs
30 Day Deep Dive
Whether you just went through a breakup or something happened in life that you're having a hard time processing, we'll take 30 days to deep dive into those feelings so you can come out stronger.
Consultation Form
Choose if you aren't sure what you might need.
On-going check ins
Sometimes it's nice to have someone ask you "How are you feeling?". That's where we come in.
Creating a Community
Who knows, you might find your next best friend in group therapy.